September 30, 2022
I've been focusing almost all my training on swimming, and this week I swam for the first time more than I ran! I'm still pretty slow and I don't have enough stamina to swim even 200m without being totally out of breath but I'm seeing small improvements still. Being in the pool at least three times a week helps to keep the momentum.
Good hello! My name is Ville Säävuori aka
@Uninen and this is my health blog. I'm a
40-something nerd from Turku, Finland. My goal is to exercise or be otherwise active
every single day. I built this site to follow my progress and to help with
accountability. I'm training for running my first 10k
half marathon marathon 4x4x48 challenge in 2022.
Not blogs, but something to check out and follow.
I haven't found that many interesting books relating to staying healthy / exercising. I'm not at all interested in ungenuine self-help type books or pushy "just do this" marketing books. If you have any suggestions, dm or email me!